Health Consequences of an Improper Diet

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Author: Danna Finnerand

Article source: http://www.articledeshboard.com/. Used with author's permission.

An imbalanced pH alters all cellular actions in the body, leading to the progression of most degenerative disease, including: cardiovascular and heart disease, systemic weight gain, high cholesterol levels, arthritis, high blood pressure, urinary incontinence, cancer, diabetes, osteoporosis, kidney problems, and obesity.
Experimentation has shown that acne, eczema, rosacea and even psoriasis can probably be signs of mild acidosis, and the acidic joint liquid found in some rheumatoid arthritis sufferers is thought to have a direct correlation with their painful condition. An acid condition can even impede the assimilation of vital nutrients from the foods we ingest, and just as Dr. Hay found in 1933, studies have shown that acidosis can be a launching-pad for many chronic ailments.
How does your pH get out of balance?
One answer may surprise you... food protein, which is vital for maintaining your health, can also promote an acidic condition in your body's pH balance. Says Dr. Ted Morter, Jr., a notable pH expert, 'The paradox of protein is that it's not only essential (to life), but also potentially health destroying.'
Imagine that! The same protein that you require to live can actually over-burden your cells turning them toxic and acidic! And remember... an acidic body pH condition promotes accelerated aging, organic degeneration and increased susceptibility to sickness and disease.
What else affects pH and causes it to become unbalanced? A mild acidosis condition (an overabundance of acid in the organism) can be caused by improper diet, but also by negative lifestyle habits or toxic emotional states. The quantity of acid in the body can increase through consuming of acid-forming foods, but it can also be altered by an impaired metabolism or kidney malfunction. As we age, our body's systematic removal of excess acid has started to slow down (the lungs are not removing as much acid in the form of carbon dioxide; the kidneys aren't able to excrete as much acid via the urine and the skin does not eliminate as much acid via perspiration). This is why you sometimes feel like you need a new carburettor.
Optimizing pH Balance
Although it appears a bit illogical, we must keep in mind that our bodies metabolize acid foods as alkaline and metabolize alkaline foods as acid. Acid foods (citric fruits, vegetables, vinegar and other fermented foods) all become alkaline when ate and metabolized and so are known as 'Alkaline-forming foods'.
Also, alkaline foods (meats, flour, sugar, soft drinks, alcohol, aspirin and several medicines) are metabolized by the organism into 'acid-forming foods.' That's why the average American diet of hamburgers and junk food can and usually does guide to a condition named 'mild acidosis.' Although you can still consume some acid-forming foods, you may require to work on improving your diet (60-80% alkaline-forming foods and 20-40% acid-forming foods) and give your organism an opportunity to heal from distress and disease.

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